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May 2-8 is Screen Free Week. Here are screen free activities to help your family go screen free.

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Screens and technology are everywhere and part of our children's daily lives. Learn how to create a healthy screen diet for your family in our latest blog post.

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A great screen free activity to try with your kids is fort building. In fact, it is not just fun for kids, but adults too! The parents in our FLT class practiced their fort building skills last week.

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Getting outside with your children is a great screen free activity. Check out this great resource, 55 Nature-Related Screen Free Activities. Pick a few to add to your screen free plan for next week!

Check out this fun Screen Free Bingo game to add to you screen free plan.